As the Super Bowl Approaches, Inspiring Football Stories Abound

As the Super Bowl Approaches, Inspiring Football Stories Abound

Every family involved in sports know the joys and danger of playing football. (TBI is ever present.) However, Felicia Perez has a different attitude. Felicia Perez didn’t suffer any injuries while playing football for Brandywine High School last season. Unless you consider broken fingers to be injuries, which she does not. That fearless attitude and…

Mediterranean Diet Helps Provide For A Healthier Brain

Mediterranean Diet Helps Provide For A Healthier Brain

As we age, our brains naturally shrink and our risk of having a stroke, dementia or Alzheimer’s rise, and almost everyone experiences some kind of memory loss. Scientists know that people who exercise regularly, eat a healthy diet, avoid smoking and keep mentally stimulated generally have healthier brains than people who aren’t as careful about…