Dear Friends, exercise is a great benefit for TBI Recovery. Yet, with the virus ever present, loved ones may not be able top get out to meet with their therapists. Still, in house exercise like a stationary bike, Gazelle, and even dance workout DVD’s can help keep TBI Recovery moving forward.
And if your loved ones are feeling too “cooped” up inside, a gentle walk around the neighborhood will keep their muscles and senses (sight, sound, smell) active.
All positives for healing their brain.